March 2012

Salmon Burgers with Dill and Feta!

by Bethany Vessey, Registered Dietitian on March 22, 2012

Salmon Burgers

Hey Everyone, Here is an absolute favorite recipe of mine from the “LoonySpoons Collection” Cookbook. The recipe is called “Dilly Whoppers” and they are a whopper of good taste; even my non-salmon eating husband enjoyed this one! These salmon burgers were super easy to make. I made the patties first and then while I let […]

Homemade Granola Bars

by Bethany Vessey, Registered Dietitian on March 13, 2012

Homemade Granola Bars

This is a yummy granola bar recipe that I took from my favorite cookbook “The Looneyspoons Collection” written by Janet & Greta Podleski. These two ladies a just fantastic! They take everyday yummy meal and snack recipes and turn them into healthier options that not only take no time to make but also have so […]

Breakfast – What’s the Big Deal?

by Janet Gamble on March 12, 2012


Our bodies need energy 24/7. Even while we are asleep our bodies are using up stored energy to keep us going. When we wake up in the morning and “break our fast” we are providing our bodies with an infusion of new energy sources to get us through the day until our next “fast”. So […]

Super Yummy Homemade Granola

by Bethany Vessey, Registered Dietitian on March 7, 2012


Super Yummy Homemade Granola This fast, easy and super yummy recipe was given to me years ago from the sisters of one of our very own! It has now become a regular in my recipe rotation! I absolutely LOVE this recipe! It is great on yogurt, with milk, or even on it’s own! This recipe […]