Give yourself the gift of healthy living!

Join us at Synergy for our newest challenge, designed to have you looking and feeling your best this holiday season!

Ready to take the plunge?

For 6-weeks (Nov 6th – Dec 18th), we’ll challenge you in both your physical and nutritional health. With the help of our partner, Reset:Breathe, challengers will now have the option to do workouts at home, or at the Synergy gym!

This challenge includes:

  • Pre/Post fitness testing (optional)
  • Pre/Post measurements (optional)
  • 6 Weeks of fitness training @ Synergy Fitness, OR workouts online with Reset Breathe
  • Weekly nutrition challenge booklet
  • Weekly online nutrition support with Registered Dietitian Bailey Green
  • Synergy T-Shirt for each challenger
  • Prizes!

Cost:

Synergy In-Gym Option – 149+HST BUY NOW. Synergy in-gym option includes a workout plan to be completed 3x per week (18 classes over 6 weeks). These workouts are provided up front, and can be completed during any synergy class time, or during any open gym time. To check out these times, check out our schedule! HERE

Reset:Breathe Online Option -115+HST BUY NOW. Reset:breathe online option includes workouts that will be done at home.

 

For any additional questions, please email bailey@synergyfitnut.ca