October 2013 –  Client(s) of the Month

Jacinthe Basque

“Wow! I am surprise and happy too.
Before i joined I knew that I was not really in great physical shape, I also knew that I really had to do something for my health. My friend Marie-Lyne always talked about what she was doing at Synergy Fitness and Nutrition, explaining to me that the exercises could modified for me. So I decided to try it out in April 2012 and I’m still there!
My first day at Synergy was hard work. I had to do many different exercises for 1 minute at a time, oh, this can seem very long especially when you’re doing something you have never done before. Special thanks of encouragement to Bethany, Katie and Christina, who have and continue to encourage me by doing just a little extra every class. That little helps me stay motivated.
Also during the year my friend Julie started with me and we just encourage each other to do that little EXTRA… Merci Julie for being my friend of encouragement too.”


Julie Duchesne

A year ago, I joined Synergy to be with my friend Jacinthe.   I had tried other bootcamps, but was uncomfortable with the large number of clients, and sometimes unpersonalized feeling of the classes.  Another one of my friends, Marie-Lyne, had been speaking very highly of Synergy for a long time, and it was time I try it out!   Synergy is a great gym, for it has done something that has never occured before in my life…   I’ve stuck with it!!  Writing this right now, I can’t believe it’s been a year!!  Though my progress is slow, it is however steady and at my own pace.  I’m really happy with the results so far.  My journey is far from over, and Synergy certainly helped me get to where I am today!!  So far, I have lost 25 lbs and 15 inches.  I need to lose 75 more pounds, but for the first time in a very long time, the numbers are actually going down steadily!!!  A few changes, one at a time are helping me stay on the path to a brand new healthier me!!  I have more energy, I sleep better, and generally feel a lot better about myselft since joining Synergy.
Thank you Jacinthe, my dear friend for working out with me!  Thank you Bethany, Katie and Christina, for travelling down the synergy path with me!!  I couldn’t have done it without all of you supporting & encouraging me!!

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