Synergy’s Adult Fitness Programs

Our adult fitness programs include a variety of class styles to suit not only varying fitness levels but also varying fitness needs and goals. The classes offered through Synergy’s Group Training Program include:

  • Synergy Solid: A 60 minute full body workout that combines both cardio and strength training exercises.
  • Synergy Tabata: This 45 minute high intensity interval class that is meant to push your limits. No muscle will be left untouched.
  • Synergy Circuit: This 1 hour workout, which will challenge your entire body. The class may include a combination of weighted exercises, cardio exercises, and core exercises all done in a circuit!

Membership and Package Options

1 Year Unlimited – $1000 plus taxes (Includes Unlimited access to open gym times and Personal Training Program)

6 Month Unlimited – $700 plus taxes (Includes Unlimited access to open gym times and Personal Training Program)

Unlimited Monthly – $120 plus taxes (Includes Unlimited access to open gym times and Personal Training Program)

3 x Week Monthly Membership – $99 plus taxes

24 Class Packages – $240 plus taxes (No expiry date on class packs)

10 Class Package – $125 plus taxes (No expiry date on class packs)

Student or Corporate Month – $60 plus taxes (12 sessions – expiry within 30 days of first class)